Showing posts with label stillness. Show all posts
Showing posts with label stillness. Show all posts

Porch #115 🎨 4 Nurturing Somethings

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The last golden days of October have arrived.  Meanwhile, we're living with the awful surreal reality of the mass shooting in next-door Maine.  The whole world has gone mad with torment and grief, our politics are completely off-the-rails, and holiday excesses are just around the corner.  

Lament matters.

I don't know about you, but I need to acknowledge these stark realities even as I purposefully refocus and recalibrate, reflecting on things that are good and lovely, excellent and praiseworthy (Philippians 4:8).  I know no other way to continue forward.

The soothing art of dabbling with watercolors.  Choosing to purposefully quiet our ragged souls.  Falling in love with the Scriptures yet again.  And my take on blogging as 2023 edges toward a close.

Here we go.

SOMETHING LOVED




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SOMETHING READ
In the cacophony of life's demands and pressures, God invites us to intentionally still and quiet our souls.  When we let our soul rest in God's presence, we no longer come to him as an infant scrambling for sustenance or demanding his attention and action.  Instead, we become like a content older child who just wants to be near for the sake of the relationship.
- Mindy Caliguire, Soul Care

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SOMETHING LEARNED


If the Old Testament leaves you daunted and dazed, if the New Testament seems completely unrelated to those first 39 books, The Story of Scripture will turn your faith walk upside down and inside out.  I can't speak highly enough of Dr. Mark Yarbrough's presentation, a fascinating journey through the Word of God that connects Genesis right up through Revelation.  

After eleven in-person sessions in one weekend, I left with a whole new biblical worldview, in awe of God's covenant plan for those who love Him.  Finally, all the pieces fit together.


This course taught by Dallas Theological Seminary President Yarbrough is now FREE online.  Yarbrough is a dynamic combination of scholar theologian, gifted leader, and enthusiastic storyteller.  Click here to check out the course.  Is it time for you to go back to school?

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SOMETHING AHEAD


Something's going on in the blogging world.  People are shifting gears.  Link Up gatherings aren't what they used to be.  Some writers are heading off for greener pastures while others are exploring fresh creative outlets in other social media venues.  

The pressures of family life, health challenges, and work responsibilities cramp our style and drain us dry.  We lose heart, passion, and focus.  It's not uncommon for former prolific blogging dynamos to simply fizzle out, fading from view without a trace or a farewell.

But despite all this, I do believe that 'old-school blogging' is not only here to stay but is beginning to re-emerge as a force to be reckoned with.  I'm hearing of people disillusioned with FB and Insta and whatever Twitter is calling itself these days.  There's a yearning for good solid writing and old-fashioned dialogue.  Less competition and comparison, more collaboration and community building.

All that said, I'm pulling the pieces together for my next venture.  I'm anything but technologically literate so I'm immersing myself in a labor of love that's stirred with a hefty dollop of apprehension.  (You might remember that I almost lost not one but two websites all within a span of five minutes.  And I actually lost my entire subscriber list three years ago in the bowels of the internet.  What a train wreck.  Thankfully, many of you hung on with me and God has blessed this work.)  

Anyway, you, my faithful sojourners, will be the first to know what's next.  I'm kind of excited about what He has in store.  I'll be back in a week or two.  Maybe three?  I've learned not to rush into anything new but to honor my need to move slowly.

Grace and space.

I think you'll like what's coming down the pike.  Hold your breath, say a prayer, stay tuned.
Linda




 sharing my work with 
Paula & Jeanne & Joanne 
MareeJennifer

Porch #113 🌄 All Creation Sings His Praises

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But ask the animals, and they will teach you,

or the birds in the sky, and they will tell you;

or speak to the earth, and it will teach you,

or let the fish in the sea inform you.

Which of all these does not know

that the hand of the Lord has done this?

In his hand is the life of every creature

and the breath of all mankind.

Job 12:7-10















'Every part of creation, from the smallest of insects to the mountains in all their grandeur, proclaims the unspoken glory of God.  Every living creature, rock, grain of sand, and mountain stream was created for a specific purpose.  God wants to use the world around us to declare His glory, goodness, and love for us.  May we take the time to open our eyes and hearts, to slow down for a minute and behold the beauty of our God in all that He has made.'

Stop for one moment and step outside.  Yes, right now.  Look around and breathe deep.  Close your eyes and listen.  What is God's handiwork whispering about our Creator?

From ocean's edge to the mountaintops,
Linda
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Porch #103 * Soul Tending

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for those who delight in doing life
in the company of kindred spirits


It's so good to visit with you again this weekend, friends.  I always love these minutes we have together.  

Cultivating our life with God is the most needful, urgent investment of our time, energy, and focus.  From it flows all that defines us and our ability to impact others.  I hope you'll find these 4 essays helpful in taking you there.

And the song is the icing on the cake.

Emily Freeman

Hannah Brencher

Ruth Haley Barton



May you approach this weekend with gentleness, curiosity, and grace.  May you find yourself leaning into wisdom, listening well to the lonely, and loving deeply from the heart.  And may you hear the Spirit whisper, 'this is the way, walk ye in it' (Isaiah 30:21).  
Linda

thank you!

Breath of Heaven, Hold Me Together

 'So they hurried off and found Mary and Joseph, and the Baby, who was lying in the manger.  When they had seen Him, they spread the word concerning what had been told them about this Child, and all who heard it were amazed at what the shepherds said to them.

But Mary treasured up all these things
and pondered them in her heart ...'
Luke 2:16-19

 
We continue to make our way through this Advent season.

We have attempted, not always successfully, to step away from our ordinary routines so that we can fully appreciate His extraordinary story.

For some, this venturing away from business as usual happens gradually, almost imperceptibly.  For others, it requires a clear decision made that invites the possibility of a holy awe to settle in and over and somewhere deep within our beings. 

Whatever.  The good news is that it's never too late to ponder the sacred story of the birth of the Holy One, our Savior, Jesus Christ.  And His young God-chosen mother.

For Mary is living out an unbelievable holy saga as her simply unexplainable pregnancy and the scandal that surely swirled around her take on a life of their own.

Literally.

The grueling journey by some beast of burden takes place in her final days of pregnancy.  At their assigned destination, does panic descend as she realizes that there is not a decent room to be had? 

And what does she do with the stark realization that she and Joseph will be settling into an animal shelter, a shed jam-packed with an assortment of creatures whose owners have also joined the town's throngs?

As labor pains begin to grip her body with a burning frequency, the surreal reality hits her and her husband-to-be.  Her birthing suite would be right in the midst of manure-littered straw with cumbersome, noisy animals staring as they chomped on their feed ... and no woman friend or relative to gently guide her to the culmination of this, her virgin birth.

The Spirit who brought Jesus into her womb never leaves her side as she delivers the Son of God into a fallen world that's just as messy as the shed in which He took His first earthly breaths.
 
Miraculously, the Spirit quiets her young wise soul even as the Holy Child's first visitors include a random assortment of shepherds and more than a few curious bystanders who've caught wind of this unusual sacred drama. The ragtag company heads off in awe to spread the incredible heavenly news. 
 
And Mary is somehow able to pause.  In the midst of all that has swirled around her in a short period of time, she gently rests with her Savior-Baby and processes all that has happened.  Does she once again offer up those early pregnancy praises recorded in Luke's first chapter?  Or does she simply contemplate her own private thoughts during these first hours with the Son of God in her arms at her breast?


Fast forward a couple thousand years. 
 
In the midst of our own whirlwind of emotions, travel plans, unexpected circumstances, glorious surprises, and deepest disappointments, we, too, are offered a compelling invitation to lay aside all that's ordinary and dwell on the sacred extraordinary.  We, who have been offered eternal hope and everlasting joy, are invited to ponder the remarkably glorious news that Jesus Christ is born.  And meditate, once again, on the miracle of our salvation and promise of heaven for those who claim Him as their own.
 
Just like the young virgin mother did all those generations ago.  

He still lightens our darkness, He holds us together.  What a wonderful Savior.

Glory to the matchless name of Jesus ~
Linda

Who's Your Advent Buddy?

Hey gang, it's Advent.  

Tucked right between the lavishness of the Thanksgiving feast and the sheer madness of Cyber Monday, she has gently eased her sacred way on in, longing to claim her rightful place.  A place of stillness, of waiting, of reflection, of hope.  She doesn't jump up and down yelling 'pick me pick me' but she knows that her time to shine is now.  She wants to point us to Jesus. 

It's all about Jesus.

Not the stress inducing shopping insanity, over-the-top decorating, cookie baking marathons, the endless hours spent writing cards and wrapping presents, the jam-packed calendar, incessant jingle bells, or Santa and his mythical elves and flying reindeer.

Jesus.


Three years ago, a new friend invited me to get together each week of Advent.  And so we began, using Sarah Young's Jesus Calling for Christmas.  The reflective devotional readings, favorite Scripture, and the most exquisite winter photography have guided us into a much-needed gentle, quiet rhythm each year since.  

Through family disasters, illness, covid.  The disappointments, the sorrows.  The hard and the crazy, as well as the joyful stuff.

We curled up with our mulled cider yesterday, caught up on all the family doings, and then settled in.  We talked of what it looks like to live abundant, Christ-centered lives while we're in waiting mode.  Of how God has prepared this season of the year, and our lives, with 'the most tender concern and attention to detail.'  Of our need to pay attention with gratitude to what He's doing instead of continuing to revert to our old default modes.

Being thankful.  Even and especially while we wait.

*

Advent is not a solitary observance.  We were never created to do life alone.  We were born for relationship, for community.  Is there a friend you'd like to make space for in this sacred season?  To share Scripture and thoughts and prayer?  It can't hurt to ask.  And no, it's not too late.  

This is the kind of presence we're all longing for.  Often we just don't know it.  Or are scared to ask for it because we've been hurt by being vulnerable in the past and who wants to chance that again?

This is a hard time of year to live a solitary life.  I'm guessing that God might be putting someone on your heart who needs a soft place to land, a hot cup of tea, and this kind of spiritual companionship.  And you know you need to cultivate this for yourself, too.  Maybe it's time to re-connect with someone you've been missing.  Go for it.  He is with you as you reach out.  I promise.

A bit of a benediction for all of us thirsty souls:
May God bless us as we continue our faith walk, becoming more and more like His dear son.  May we not be afraid of the presence of another soul, of quiet conversation, or the depth of the vast spiritual treasures He has for us.  May the Spirit guide us into refreshing new rhythms and deeper grace as He continues to whisper, 'this is the way, walk ye in it' {Isaiah 30:21}.

Linda


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Porch #67 * Nudges Toward Wholeness

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Hello again, dear over-our-heads over-wrought friends (or those who've been there, done that)!

Welcome back to the final piece of our little burnout series.  If you missed the first two parts, here you go:


Today's nudge toward wholeness could look like some kind of to-do list ... and the danger is thinking if we check all the boxes all will be well.  But life isn't linear and most of these practices or rhythms take time to cultivate and bear fruit.  

Consider these suggestions as hugs of hope, doses of sanity, and nudges toward wholeness.  

* And thanks to my dear friend, Debby Hudson, for these soothing, inspirational images.


NAME IT
Stop ignoring what is true about where you are.  Speak it right out loud.  Write it down.  Hearing your weary voice utter raw truth and seeing it scrawled in black and white allows you to name what ails you, see how it's impacting your reality, and offers you a wide open invitation to choose your next steps.

I am  _____________  and it's left me feeling  _______________.  I am making the choices to  _______________,  _______________,  and  _______________  so my body, mind, and soul can be strengthened. 


BODY
You're craving comfort food, but all those carbs and sugar will do nothing but drag your already taxed body lower.  Surround yourself with the real stuff like fruit and vegetables and eggs and groceries that don't have an ingredient list that's as long as your arm.  Display the healthy stuff front and center in your fridge and cupboards.  Put the junk somewhere inaccessible to you.  Aim for 6 - 8 glasses of water each day.

Move your body.  Get outdoors.  Walk or bike or hike or run after the dog.  Stretch or dance or lift some weights.

Sleep is not an option.  It's imperative, it's life-giving, it's healing.  Curl up and take an afternoon nap.  Or go to bed a half hour earlier.  If this is an ongoing challenge, there's probably a medical component going on and your doctor should know this is plaguing you.

How is stress impacting your body?
 

BOUNDARIES 
Please don't allow people to send you on a guilt trip or make you feel like you're obligated to give extensive reasons for the choices you make.  Wisdom is knowing when to say yes and when to say no.  When to take a sabbatical, when to get a replacement, when to decline an attractive invitation or a long-awaited opportunity. 

It's easy to become so immersed in tending to everyone and everything that we unknowingly begin to neglect our own precious bodies, minds, and souls.  Yes, we're called to love others as we love ourselves {Matthew 22:39}, but we often forget that the 'love ourselves' mandate gives us the grace and the fuel to effectively reach out to those around us.

Where do you need to set up some boundaries?


UNPLUG
We're obsessed, we're addicted.  Social media's many attractive tentacles can easily breed an exhausting spin cycle.  Comparison, dissatisfaction, jealousy, FOMO {fear of missing out}, and feeling 'less than' all combine to create an endless toxic striving which can easily morph into an unhealthy anxiety.  Our society has created a culture where we are always on, always available.  There is no rest for our minds, leaving us with no space just to be still. 

What would unplugging look like for you? 


EMBRACE
Solitude that feeds our thirsty souls is one thing.  Isolation is a whole other ball game. Morphing into a hermit benefits no one and invites depression to come join you.  Begin to re-create focused time with those you love.  Chances are they've been missing you.  Tell people what you need ... it might just be an occasional quiet companion to keep you company.  

Who are you missing?


SOUL
Pray yourself awake in the morning and pray yourself to sleep at night.  Unpack your heavy load with the One who has borne your griefs and carried your sorrows.  And in the process, pray for another soul.  You won't have to look far to find someone in even worse shape than you are.

Read a simple Psalm, sitting reflectively with the Psalmist and the One who ministers to our deepest hurts.  Or check out Elijah's story of spiritual battle, physical depletion, and emotional exhaustion ... and glean from his recovery story in 1 Kings 18 - 19.

Keep a little gratitude journal, writing down three simple things you're thankful for each day.  Counting your blessings and giving thanks is not overrated.  It's a lifeline ... and has the power to refocus you when anxiety and fear come to call. 

Music touches the deepest part of who you are, your soul.  Pull together your favorites, maybe create your own playlist.  Start singing again.

Which soul care practice is calling your name? 


SABBATH
We've lost the beauty of this lifeline along the way, either looking at this biblical mandate as far too rigid or unapplicable for today.  Two of my favorite iron-sharpen-iron women talk about this delightful, life-giving invitation ... Emily Freeman and Ruth Haley Barton are the real deal.  Listen in and download the transcript right here

What is God inviting you to?

I'm praying as each of us consider which of these these hugs of hope, doses of sanity, and nudges toward wholeness we need to discover ... or re-claim ... or share with others.  And, as always, I'm looking forward to hearing your stories and suggestions. 
Linda

Porch #66 * Clarify Your Motivation

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Compassion fatigue, burnout, ministry fatigue syndrome.  That's what we've been talking about this week.  The overwhelm, frazzled, exhausted, running-on-empty that hits us, that left untended morphs into who we become and what we're known for.  

Even when we've been doing what we thought was the right thing.


Maybe it's not what we're doing.  Maybe it's why.  Here's a question to help us clarify.  It's a simple one.  Yet it invites us to do a bit of digging to discover what's really going on inside.  Thank God that the Holy Spirit specializes in guiding us into all truth (John 16:13).  

As you deal with your daily 

situations and relationships, 

what things tend to 

control your heart?

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Fear?  Pride?  Position?  Anger?  Ego?

Shame?  Frustration?  Regret?  Desperation?  

Hurt?  Guilt?  Control?  Frustration?  People-pleasing?

If we're coming from one of these unhealthy places, we will feel like we're never enough and we'll always push ourselves harder and harder, trying to fill the desperate void inside.

Search me, O God, and know my heart; test me and know my anxious thoughts.  Point out anything in me that offends You, and lead me along the path of everlasting life.
- Psalm 139:3-4

Who controls us?  Shapes our goals?  Gives us freedom to make wise decisions?

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So we make it our goal to please Him, whether we are at home in the body or away from it.
- 2 Corinthians 5:9

You must each decide in your heart how much to give.  And don’t give reluctantly or in response to pressure. “For God loves a person who gives cheerfully."  And God will generously provide all you need.
- 2 Corinthians 9:7-8

Linda

Up Next - Part 3 - Nudges Toward Wholeness

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Compassion Fatigue * Part 1

someone you know needs to read this
* please forward *

💔

"Caregivers and ministry leaders are not only susceptible to increased levels of stress ... when combined with a call to love and serve others, the result is what is commonly referred to as compassion fatigue. 

Compassion fatigue can be understood as a comprehensive exhaustion that takes place over time when one is constantly in the 'giving' position and, as a result, loses his/her ability and motivation to experience joy, satisfaction, or feel and care for others. 

It is sometimes referred to as secondary or vicarious traumatic stress associated with the emotional residue related to the cause of caring.  The traumatic event or crisis did not happen to you directly, but you were close enough to those it did impact that its detrimental effects can still have a causal outcome."


Most of us can make our way through tough times and emerge relatively unscathed.  It doesn't mean we're not worn out or sad but we do make it through.  We've felt God's presence and give thanks it's over and done with.  We put up our feet for a bit, re-charge, and then we're on our way no worse for wear.

But then there's the trials that go on longer, their impact is deeper, and nothing is wrapped up in three easy steps.  There seems to be no relief in sight because everywhere we turn, something urgent pops up that demands our attention and we slowly but surely begin to get a bit crispy around the edges. 

Overwhelmed.  Frazzled.  Exhausted.  Running on empty.

A sense of numbness slowly creeps into every crevice.  Joy, passion, zeal, and purpose fade to a distant memory.  The weariness is soul-deep, tomorrow seems daunting, and God somehow seems further away than we can ever remember.

Hello compassion fatigue.  Burnout.  Ministry fatigue syndrome.  

Call it what you want, this body/mind/soul level exhaustion is sadly alive and well in the church among the people of God.  It was always there but covid did us no favors.  This level of fatigue impacts every level of our lives and left unacknowledged and unattended, its relentless tentacles reach deep into our health, relationships, decision-making, ministries, everything.

Ministry leader.  Health professional.  Griever.  Pastor.  Therapist.  Church staffer.  Teacher.  Ministry volunteer.  People helper.  Director of this or chairman of that.  Family member.  Job hunter.  Chronic health sufferer.

Let's talk.  That's where the healing starts.
Linda



Please Note - If you are experiencing symptoms of depression, please contact your doctor for an evaluation.

IN CRISIS?
CALL 911
tell them it is a mental health
emergency & you would
like a CCIT or CIT 
trained officer
OR
988 Suicide & Crisis Hotline
CALL or TEXT
988
OR
go immediately to your local 
hospital emergency room

*
 visiting 

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Sacred Contradictions

'The many contradictions in our lives - such as being home while feeling homeless, being busy while feeling bored, being popular while feeling lonely, being believers while feeling many doubts - can frustrate, irritate, and even discourage us.  They make us feel that we are never fully present.

Every door that opens for us makes us see how many more doors are closed.  But there is another response.

These same contradictions can bring us into touch with a deeper longing, for the fulfillment of a desire that lives beneath all desires and that only God can satisfy.  Contradictions, thus understood, create the friction that can help us move toward God.'

Henri Nouwen
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Don't you just love how God can flip our circumstances, our trials, our fears, our failures into something that's absolutely out of this world?

Only the Wise One can shake things up so that darkness fades to light, sorrow cascades into joy, apprehension morphs into a holy anticipation.  He has a sacred way of shaping what could have been a disaster into a radiant treasure.

And it's those unexpected gifts, those compelling invitations, that catch us off guard ... and then cause us to smile and nod our heads as we peer through the glass darkly and recognize, once again, His powerful Spirit drawing us closer, closer to Himself.

The thorn becomes the sweetest gift.

The burden draws us to His tender heart.

This, the unexpected gift of contradictions.

Linda

Every good and perfect gift is from above, 
coming down from the Father 
of the heavenly lights, 
who does not change 
like shifting shadows.
James 1:17

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