here's this week's care-of-your-body worksheet
let's chomp * let's move * let's splash
and enjoy figuring out how to best honor our bodies
body
What are those mirror gazing moments like for you?
How is your current health impacting your spiritual life?
Christ honoring. Grace filled. No regrets. Proactive. Which of these 4 best describes the biggest challenge in tending to your body's wellbeing?
chomp
Coffee. Take it or leave it? Why?
What about the day's first meal brings a smile?
What's one change you could make to make breakfast healthier?
move
On a scale of 1 {lousy!} - 10 {magnificent!} how would you rate your activity level?
How do you feel about where you stand in that rating?
What's one subtle change you could put into action to ratchet up the number just a bit?
splash
What is it about water that draws you to its warmth?
The thought of a spa-type bath ... delectable or ho-hum?
What can you change up to make your bathroom more inviting?
~
